Mental Health demystified. Join Caroline Dumond, LMFT, therapist at The Bridge Family Center in West Hartford, CT, as she explores the what it's like to begin therapy, pop-culture therapy buzz words, ways to take care of yourself and your mental health, and more. Whether you’re a clinician looking for some insight on peer to peer topics or, someone who is currently in therapy, or exploring therapy, this is a place to come and get real.